We will discuss the ways in which you can actively address burnout through mindfulness.
By the end of the talk, you will walk away with:
- A clear understanding of what depletes you
- A new practice in identifying old narratives and creating new
- New daily practices that can help you keep burnout at bay
Speaker: Amy Vaughan
Together Digital CEO, Amy Vaughan has been practicing yoga, mediation, and mindfulness for over 20 years. As a former creative director, she loves to use her 15 years of agency-life experience and mindfulness practices to support members at Together Digital and those she helps to coach.
Thursday, June 2
11 AM ET