Even though it might not seem like a big problem, when you understand the impact loneliness has not on just your mental health but physical health–you might start to take it a little more seriously. What can be done, you ask? Well we’ll tell you in this upcoming webinar.
This talk will:
- Unlock the what and why of loneliness
- Uncover HOW we can begin to practice more meaningful connections in our daily lives
- Learn how “us-care” vs. “self-care” can improve the communities we live and work in.
Amy Vaughan is the CEO Together Digital has been practicing yoga, meditation, and mindfulness for over 20 years. As a former creative director, she loves to use her 15 years of agency-life experience and mindfulness practices to support members at Together Digital and those she helps to coach.